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Oct 15, 2015

October is Breast Cancer Awareness. Do yourself and others a favor and learn how to detect breast cancer in its early stages. Visit my blog post to learn more. Thanks for listening!! 

Oct 7, 2015

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Oct 5, 2015

In this episode I recommend foods that are low in sodium to prevent/manage heart disease. Visit my blog for more Nutrition Knowledge. And follow along on FACEBOOK and 

Oct 4, 2015

Slash the salt to prevent heart disease. In this episode I tell you what foods to slash to reduce your sodium intake. Visit my blog for more nutrition knowledge. Follow @DietitianCindy

Oct 2, 2015

The Dietary Guidelines for Americans recommends we consume <2300 mg of sodium per day. Well what does that mean to you and me??