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Feb 10, 2017

Episode # 43: Salt and Sodium | February is National Heart Month

Check ingredients list to avoid sneaky sodium. Sodium can be labeled as any of the following:

  1. Disodium guanylate (GMP)
  2. Disodium inosinate (IMP)
  3. Fleur de sel
  4. Himalayan pink salt
  5. Kosher salt
  6. Monosodium glutamate (MSG)
  7. Rock salt
  8. Salt
  9. Sea salt
  10. Sodium...